When I did Weight Watchers a bunch of years ago, I spent a lot of time at meetings and reading the message boards.  I often heard this thought expressed…”I can’t even eat fast food/pizza/cheeseburgers/Chinese food anymore.  Even the smell of it makes me sick.”  Every time I heard someone say that, I would roll my…

I was a skinny kid.  Not like emaciated, people calling child services because my parents were starving me skinny…but I was thin.  My two aunt’s, who were heavy, would always tell me “Someday you are going to wake up fat…it’s just in your genes”.  Nice, right?  But it was true…it was in my genes…and one…